This ovāda emphasizes using the perception of impermanence to spur one on, even when situations are difficult

A Dhamma discussion based on the question… (I)t seems to me, the more I sit the less concentrated I am. And, while I ‘know’ a number of strategies, I sometimes feel as though I cannot access them? The landscape becomes quite flat, and my body feels quite agitated. I am wondering if you might offer…

A Dhamma talk with Dhammadharani on the Buddha’s meditation objects and their use. https://www.facebook.com/dhammadharanii?mibextid=ZbWKwL

A Dhamma discussion based on the question (paraphrased)… “It’s said that craving is the cause of suffering and ignorance is behind craving. What does that mean?… What is wisdom and what is liberating insight?”